On a clear day…

2 02 2008

I suddenly become aware – each day – that I’m remembering some small slight; a call not returned, a comment, a defensive response, maybe just a word, that I could have noticed at the time.

It would have made a difference to how I feel now, but I wasn’t willing to see those things when they happened. My filter was too hazy. Dense. Rosy. I didn’t want to see, so I didn’t see. It made life easier then, and if I let myself see them now, it will make the disappointment easier to bear.

Still, letting go of a dream, no matter how unrealistic, and how unsupported by fact it may be, is not easy.

And so I continue my practice – and each day I have a little more objectivity, and a little less disbelief.





Gone Baby, Gone!

27 01 2008

He shut the door to our hotel room with a small slam at 4:22 this morning, and all he said was “Good bye”. Two days ago I told him that after this visit, I’m not available for more contact. I have to go cold turkey!

He understands that. In the past three months he quit alcohol, nicotine and caffeine that way. I guess I’m the fourth item on that list.

I now need to work myself up to removing his number from my phone, his contact from Skype, and his email from my address book, but I’m not ready to do those things yet – and going to let myself do them when I’m ready.

My only question is, now that I’ve finally stopped torturing myself, when will I stop feeling so numb?

So, on to my practice: “If you want others to be happy, practice compassion. If you want to be happy practice compassion.” – His Holiness the Dalai Lama